Recommends

Vani Hari on her books as how-to guides: recommends

Hari recommends her books as programs for avoiding additives and cooking “clean.” The titles are The Food Babe Way (2015), Feeding You Lies (2019), and Food Babe Kitchen (2020, a New York Times bestseller), per foodbabe.com.

Her stated reasoning is that the books consolidate her label-reading method, her “Three Questions” test, and her grocery-store guidance into step-by-step programs people can follow. Feeding You Lies lays out the argument against the food industry’s ingredient and marketing practices; The Food Babe Way and Food Babe Kitchen provide the practical recipes and meal plans for acting on it.

A new cookbook/project, “The Food Babe Feast,” was being promoted for pre-order as of August 2026 — details on that project are unverified, and it is not covered here.

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